Archive for » October, 2010 «

Healthy Foods
30
October

Healthy Eating Plan vs. Dieting-Which One Do You Like?

Are you dieting or maintaining a healthy diet? Diets are Boring-Healthy Eating Plans Aren’t

When it comes to losing weight and keeping it off, a healthy eating plan trumps dieting each and every time. Why? Because nutritious eating is a lifestyle change whereas dieting is short-lived. If you’re torn between going on a diet and carrying out a healthy eating plan, here are some reasons to choose the latter.

A Healthy Eating Plan Can help you Understand Nutrition
Reducing your weight is not just about looking great in a pair of jeans; it’s also about enhancing your all-around health. Diets that suggest you drink only liquids or eliminate carbohydrates or fats are hogwash. Our bodies are fueled with the nutrients in the foods we eat. Any diet that requires you to eliminate many of the most important foods will ruin your overall health.

Poor nutritional health plays a role in diabetes, heart problems, osteoporosis, cancer along with other life altering health conditions. The majority of the foods marketed by manufacturers as “healthy” aren’t healthy at all. Nope. Not even a little bit.

If you don’t understand what to look for, it’s easy to think that frozen dinners, nutritional shakes, snack bars and other processed foods are alright to eat. When you choose a healthy eating plan rather than a “diet,” you learn to make every calorie count by choosing foods that give you the greatest nutritional bang for your efforts.

Diets are Restrictive, Time-consuming and Confusing

Measuring food, calorie counting and reading labels are time-sucks that you can do without. Well balanced meals are lower calories so there’s no reason to measure (although you still need to eat sensibly), use charts or count calories. Seriously, who has time to do this stuff? I certainly don’t, and I’m guessing you don’t either.

This diet tells you to sip shakes all day long. That diet tells you to do away with fats. Another diet advises you to kick carbs to the curb. And finally, you’re roped into believing that eating frozen diet meals for the remainder of your life is A-O-kay. Confusing, right? Unlike a traditional diet, there is nothing restrictive or perplexing with regards to a healthy eating plan.
Once you learn which foods are in fact healthy for you, you can use them to create healthier versions with the foods you like. For example the blueberry pancake recipe I sent in one of my newsletters. Rather than using white flour or pancake mix, the recipe creator used rolled oats and a few other healthy ingredients.
Once you know how to make nutritious meals with the foods that make you weak in the knees, you’ll never feel restricted as to what you can eat.

A Healthy Diet Produces Long-term Results

Most diets are considered “fad diets” for a reason. They don’t stick around because they are just not realistic for long-term use. I mean c’mon. Just how long do you think you’ll be able to stick to a juice only diet? Even though you do find a way to shed a few pounds, more often than not, you’ll gain the weight back.

We won’t even discuss the nutritional deficiencies you may face once you follow diets that prohibit (or severely limit) carbohydrates, fats, along with other essential foods. Your state of health is your most precious asset. Protect it at all costs. Following a healthy eating plan is the best method to enjoy permanent weight loss results without sacrificing your health.
Allow the Diet Solution Program teach you how to drown out the fad diet noise to help you feel confident in your ability to slim down for good. A healthy eating plan doesn’t contain a diet that tells you never to eat fruits and vegetables, discover why!

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What to Look For in Non Profit Financial Software
30
October

Those who work in accounting for non profits have to make the most of each dollar every day. To do that they have to find the tools, strategies and tactics that empower their organizations to focus maximum resources on accomplishing their missions, increasing efficiency and productivity across all departments and, ultimately, delivering required reports with the consistency, accuracy and timeliness necessary to reinforce their funders’ continued confidence.

Non profit financial software built with specific requirements for accounting for non profits has unique capabilities not found in more general purpose solutions. Special features found in nonprofit accounting software help organizations better manage budgets and grants and improve reporting.

The most fundamental elements to search for when comparing non profit financial software offerings include a single point of access to all financials in real-time with automatically balanced funds and fund classes to keep projects on track and within budget. The ability to allocate expenses in real-time is key, because it increases data accuracy and timely completion of reporting, in addition to identifying and avoiding budget overruns.

Non profit accounting software at a minimum should provide the ability to handle budgeting and forecasting, core financials, fixed assets, inventory, purchase requisitions and purchase orders. A fully integrated solution provides the transparency and accountability required for awarded funding, grants, programs and projects. A solution that mirrors all of a non profit’s business processes across departments and funding organizations will be the most effective.

Not all non profit financial software solutions on the market today can handle the mission-critical financial management and business operations required by international non-government organizations (NGOs). For example, non profit accounting software that can provide multiple currency and multiple language capabilities is essential for organizations with global locations who work in remote areas of the world. NGOs need non profit financial software that can be deployed as a centralized solution with remote access or as a completely decentralized model, allowing organizations to operate in multiple countries where the network environments may not be ideal. This empowers employees to have access to accurate and meaningful financials, and strengthens confidence in the integrity of the data, making it easier to provide the right reports at the right time.

With the right non profit accounting software in place, accounting for non profits can be simplified through web-based portals, user-defined budget rules, workflow processes and full integration with Microsoft Office. A workflow process to enable a paperless approval system can be used to electronically sign-off on purchase requisitions and expense reports, allowing users to focus on completing projects on time. Easy access to financial data saves time across the organization – from accountants and grants administrators to development managers and volunteers – allowing proactive tracking of expenditures against user-defined budget rules. Updates showing progress against award and grant milestones can easily be made in the non profit accounting software, to increase accuracy and accountability throughout a project.

Those involved in accounting for non profits should look for all of these features and benefits from a non profit financial software system to make more confident decisions based on the most accurate information possible.

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